Training alone in my clubhouse gym… boring but hoping to steer clear of the flu this year!
Jamming some classic rock and pushing some iron to stay in shape for painting..LOL!
OK so I’m back in gear training for touring and doing shows! Bruised and achey from karate training last night… I thought I’d stop off at fresh market and get a nice salad for later but the [...]
What are you doing?
I hate getting up early and I hate working out but I do it the best I can do. The more I hate it, the harder I push! It’s arm day today!
Half cup of coffee then its arm day in the gym! This working out stuff is really kicking my you-know-what, but damn do I feel good after!